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Sage Sleep Consulting
Home
About
Infant Sleep Support
Testimonials
Blog
Adult Sleep
FAQ
Book a Discovery Call
Home
About
Infant Sleep Support
Testimonials
Blog
Adult Sleep
FAQ
Book a Discovery Call
Night Shift Guide Shift Work/Night Shift PDF Guide
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Shift Work/Night Shift PDF Guide

CA$20.00

This guide explains some of the most common effects of shift work on the body and tangible steps you can take based on evidence-based research to mitigate those symptoms.

Purchase of this PDF also comes with a 15 minute review call to discuss the document and questions you may have.

Add To Cart

This guide explains some of the most common effects of shift work on the body and tangible steps you can take based on evidence-based research to mitigate those symptoms.

Purchase of this PDF also comes with a 15 minute review call to discuss the document and questions you may have.

This guide explains some of the most common effects of shift work on the body and tangible steps you can take based on evidence-based research to mitigate those symptoms.

Purchase of this PDF also comes with a 15 minute review call to discuss the document and questions you may have.

You will receive an email shortly after purchase, with your PDF Guide and an invitation you to book your complementary review call of the guide with Marina.

(Please check your spam/junk folder if you don’t see the email right away)

 
 

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🚨 Don't worry, these are the times when you DO want to wake your sleeping baby....

➡️ If you have a newborn who needs those calories! Eating every 2-3 sometimes 4 hours, so it's OK to do a dream feed or gently wake them to have a snack. 

➡️ Along
You can get in-person support in Kamloops and virtual sleep support across Canada! Whether you're facing bedtime battles, frequent night wakings, or short naps — we'll create a plan that works for your family.

💤 Gentle, personalized support
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Helpful little sibling-sleep nuggets coming your way! 

Swipe through to check them out ➡️

Even more tips outlined for you in the Sibling Sleep Prep Guide available on The Blog 🙌🏼

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